Welcome to True Depth Therapy

Welcome! I'm Audrey, a dedicated therapist specializing in trauma, substance use, and generalized stress and anxiety.

 

My passion lies in helping individuals who have experienced trauma, have substance use issues, have relational issues, and those who may have difficulty fitting in, making friends, or are often labeled as "quirky." In the realm of mental health, my primary focus is on partnering with you to achieve your unique goals. I firmly believe in creating a safe, empathetic, and non-judgmental therapy environment where every individual feels valued and understood.

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With more than 8 years of experience in diverse settings, including agencies, hospitals, and private practice, I bring a holistic perspective to therapy. I employ evidence-based techniques that allow for measurable progress. As a rostered Cognitive Processing Therapy for PTSD provider and a Certified Drug and Alcohol Counselor, I am committed to delivering the highest quality of care.

 

My ultimate goal is for you to regain your sense of well-being, wholeness, and connection.